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	<title>Bao/Bread</title>
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	<description>Bread blog from Hong Kong. From Bo Lo Bao to Sourdough.</description>
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		<title>World Bread Day 2012 &#8211; Cantonese Salty Rolls (咸卷)</title>
		<link>http://baobread.wordpress.com/2012/10/16/world-bread-day-2012-cantonese-salty-rolls-%e5%92%b8%e5%8d%b7/</link>
		<comments>http://baobread.wordpress.com/2012/10/16/world-bread-day-2012-cantonese-salty-rolls-%e5%92%b8%e5%8d%b7/#comments</comments>
		<pubDate>Tue, 16 Oct 2012 16:40:08 +0000</pubDate>
		<dc:creator>Nat</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[Chinese Bread or Pastries]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Straight Dough]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[brot]]></category>
		<category><![CDATA[Cantonese bread]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Hong Kong]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[pane]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://baobread.wordpress.com/?p=1696</guid>
		<description><![CDATA[I was thinking what sourdough I would like to bake to participate in the World Bread Day today, and I finally determined to bake these Salty Rolls (咸卷) instead. Besides Bo Lo Bao and Cocktail Buns, these bread rolls are also one of the several iconic breads in Hong Kong, and you can easily find them [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=baobread.wordpress.com&#038;blog=3378049&#038;post=1696&#038;subd=baobread&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://baobread.wordpress.com/2012/10/16/world-bread-day-2012-cantonese-salty-rolls-%e5%92%b8%e5%8d%b7/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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			<media:title type="html">Nat</media:title>
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			<media:title type="html">Cantonese Salty Rolls (咸卷)</media:title>
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		<media:content url="http://farm9.staticflickr.com/8446/8005854922_b0db76ec7c.jpg" medium="image">
			<media:title type="html">World Bread Day 2012 - 7th edition! Bake loaf of bread on October 16 and blog about it!</media:title>
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			<media:title type="html">Cantonese Salty Rolls (咸卷)</media:title>
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		<title>66 Percent Sourdough Rye</title>
		<link>http://baobread.wordpress.com/2012/09/02/66-percent-sourdough-rye/</link>
		<comments>http://baobread.wordpress.com/2012/09/02/66-percent-sourdough-rye/#comments</comments>
		<pubDate>Sun, 02 Sep 2012 16:38:00 +0000</pubDate>
		<dc:creator>Nat</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[Levain, Sourdough]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[brot]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[pane]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[levain]]></category>
		<category><![CDATA[sourdough]]></category>
		<category><![CDATA[wild yeast]]></category>
		<category><![CDATA[baguette]]></category>
		<category><![CDATA[rye]]></category>

		<guid isPermaLink="false">http://baobread.wordpress.com/?p=1665</guid>
		<description><![CDATA[Jeffrey Hamelman&#8217;s Recipe. Rye starter has a strong smell of bread and my boyfriend asked whether I was baking bread when the starter was fermenting (not even baking). I only kneaded the dough 10 times with three 10-minute rest, then had first fermentation for 30min. The dough had little strength even after the first fermentation. [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=baobread.wordpress.com&#038;blog=3378049&#038;post=1665&#038;subd=baobread&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://baobread.wordpress.com/2012/09/02/66-percent-sourdough-rye/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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			<media:title type="html">Nat</media:title>
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		<title>2 Sourdoughs with Amaranth Flour</title>
		<link>http://baobread.wordpress.com/2012/08/30/2-sourdoughs-with-amaranth-flour/</link>
		<comments>http://baobread.wordpress.com/2012/08/30/2-sourdoughs-with-amaranth-flour/#comments</comments>
		<pubDate>Thu, 30 Aug 2012 14:55:51 +0000</pubDate>
		<dc:creator>Nat</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[Levain, Sourdough]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Special Flour]]></category>
		<category><![CDATA[amaranth]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[brot]]></category>
		<category><![CDATA[levain]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[pane]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sourdough]]></category>
		<category><![CDATA[wild yeast]]></category>

		<guid isPermaLink="false">http://baobread.wordpress.com/?p=1646</guid>
		<description><![CDATA[Been making sourdoughs with amaranth flour too. The one in batard shape was made with 25% white starter (100% hydration), 10% amaranth flour and 65% overall hydration. The other one was made with 33% white starter (100% hydration), 5% amaranth and same overall hydration. Both were retarded in fridge overnight. I like amaranth mainly because [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=baobread.wordpress.com&#038;blog=3378049&#038;post=1646&#038;subd=baobread&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://baobread.wordpress.com/2012/08/30/2-sourdoughs-with-amaranth-flour/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/0b028900b974f7579a4d3edda6b11cd7?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">Nat</media:title>
		</media:content>

		<media:content url="http://farm9.staticflickr.com/8299/7894261180_815536c2a9.jpg" medium="image">
			<media:title type="html">Levain with 5% Amaranth</media:title>
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		<media:content url="http://farm9.staticflickr.com/8315/7894252756_4075c50be5.jpg" medium="image">
			<media:title type="html">Levain with 10% Amaranth</media:title>
		</media:content>

		<media:content url="http://farm9.staticflickr.com/8302/7894269584_17c11cda20.jpg" medium="image">
			<media:title type="html">Levain with 10% Amaranth</media:title>
		</media:content>

		<media:content url="http://farm9.staticflickr.com/8041/7894265754_d5fb0f8c7d.jpg" medium="image">
			<media:title type="html">Levain with 5% Amaranth</media:title>
		</media:content>

		<media:content url="http://farm9.staticflickr.com/8316/7894256844_a8853ddc3a.jpg" medium="image">
			<media:title type="html">Levain with 5% Amaranth</media:title>
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		<item>
		<title>Levain with Whole Wheat, Levain with Whole Wheat &amp; Amaranth</title>
		<link>http://baobread.wordpress.com/2012/08/30/levain-with-whole-wheat-levain-with-whole-wheat-amaranth/</link>
		<comments>http://baobread.wordpress.com/2012/08/30/levain-with-whole-wheat-levain-with-whole-wheat-amaranth/#comments</comments>
		<pubDate>Thu, 30 Aug 2012 14:28:50 +0000</pubDate>
		<dc:creator>Nat</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[Levain, Sourdough]]></category>
		<category><![CDATA[Special Flour]]></category>
		<category><![CDATA[amaranth]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[brot]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[levain]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[pane]]></category>
		<category><![CDATA[sourdough]]></category>
		<category><![CDATA[whole wheat]]></category>
		<category><![CDATA[wild yeast]]></category>

		<guid isPermaLink="false">http://baobread.wordpress.com/?p=1643</guid>
		<description><![CDATA[The Pain au Levain with Whole Wheat Flour is from Jeffrey Hamelman&#8217;s recipe. I retarded it overnight and the taste was really good, sweet and strong in wheat flavor. I also experimented by substituting 5% of the whole wheat flour with amaranth flour. It was prepared in the same condition &#8211; same retardation, fermentation hours, [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=baobread.wordpress.com&#038;blog=3378049&#038;post=1643&#038;subd=baobread&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://baobread.wordpress.com/2012/08/30/levain-with-whole-wheat-levain-with-whole-wheat-amaranth/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/0b028900b974f7579a4d3edda6b11cd7?s=96&#38;d=http%3A%2F%2F0.gravatar.com%2Favatar%2Fad516503a11cd5ca435acc9bb6523536%3Fs%3D96&#38;r=G" medium="image">
			<media:title type="html">Nat</media:title>
		</media:content>

		<media:content url="http://farm9.staticflickr.com/8458/7894086932_33072b5a73.jpg" medium="image">
			<media:title type="html">Levain with Whole Wheat (Left) Levain with Whole Wheat &#38; Amaranth (Right)</media:title>
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		<media:content url="http://farm9.staticflickr.com/8462/7894090392_c419bf846e.jpg" medium="image">
			<media:title type="html">Levain with Whole Wheat &#38; Amaranth</media:title>
		</media:content>

		<media:content url="http://farm9.staticflickr.com/8295/7894094044_a49248724c.jpg" medium="image">
			<media:title type="html">Levain with Whole Wheat Flour (Jeffrey Hamelman recipe)</media:title>
		</media:content>

		<media:content url="http://farm9.staticflickr.com/8298/7894097556_4eb26f934a.jpg" medium="image">
			<media:title type="html">Levain with Whole Wheat Flour </media:title>
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		<item>
		<title>Experiments &#8211; Overnight Retardation for Different Sourdoughs</title>
		<link>http://baobread.wordpress.com/2012/08/30/overnight-retardation-for-different-sourdoughs/</link>
		<comments>http://baobread.wordpress.com/2012/08/30/overnight-retardation-for-different-sourdoughs/#comments</comments>
		<pubDate>Thu, 30 Aug 2012 14:04:25 +0000</pubDate>
		<dc:creator>Nat</dc:creator>
				<category><![CDATA[Bread]]></category>
		<category><![CDATA[Levain, Sourdough]]></category>
		<category><![CDATA[Special Flour]]></category>
		<category><![CDATA[amaranth]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[brot]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[levain]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[pane]]></category>
		<category><![CDATA[sourdough]]></category>
		<category><![CDATA[spelt]]></category>
		<category><![CDATA[whole wheat]]></category>

		<guid isPermaLink="false">http://baobread.wordpress.com/?p=1624</guid>
		<description><![CDATA[Sourdough making is now even simpler and time saving for me. Recently I&#8217;ve been experimenting retarding different sourdoughs overnight and baking the other day, so that I don&#8217;t have to wait till weekend and spend half a day in making a bread. I have tried retarding sourdoughs with different flours, amaranth, whole wheat and spelt, [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=baobread.wordpress.com&#038;blog=3378049&#038;post=1624&#038;subd=baobread&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://baobread.wordpress.com/2012/08/30/overnight-retardation-for-different-sourdoughs/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Nat</media:title>
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		<media:content url="http://baobread.files.wordpress.com/2012/08/pic-037.jpg?w=300" medium="image">
			<media:title type="html">Light Spelt Sourdough with Walnuts and Raisins </media:title>
		</media:content>

		<media:content url="http://baobread.files.wordpress.com/2012/08/pic-035.jpg?w=300" medium="image">
			<media:title type="html">50% Spelt Sourdough with Chia Seeds</media:title>
		</media:content>

		<media:content url="http://baobread.files.wordpress.com/2012/08/pic-001.jpg?w=300" medium="image">
			<media:title type="html">Whole Wheat and Spelt Sourdough</media:title>
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		<media:content url="http://baobread.files.wordpress.com/2012/08/pic-015.jpg?w=300" medium="image">
			<media:title type="html">Whole Wheat and Spelt Sourdough Crumb</media:title>
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